UGHHH. I've done nothing but eat wonderfully healthy meals this weekend until last night. I bought a bag of hot Cheetos and cream cheese and have been eating them non-stop ever since. I also bought Twix and Airhead Sour Strip things. Why?? I was doing so well... I just can't stop. When I get upset I just turn to food and will make any excuse to make it right, "it's just tonight," "this is the last time," "it won't make that much of a difference," "no one will know," "I'll just work it off tomorrow," "I never do it, so that makes it ok," "this isn't that bad for me," "I worked hard this week, I deserve this," "well I already ate some, might as well finish it." Maybe I should start using MyFitnessPal again to track what I eat...
On the other hand-I bought a Breville juicer, Camelbak hydration pack, and new filtration water bottle today on Amazon and should receive them within the week. I'm hoping this new stuff will help me do better and encourage me more. We'll see... :-/
F A I L
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