So on 2/13 and 2/16 I worked out at my boyfriend's gym. I ran a mile the first day and did some core strengthening exercises. I ran 1.6 miles the second day and did weight training on my arms, squats, and leg lifts for my back thighs and butt. I've eaten healthy all week and am pretty proud of myself because it's been a rather emotional week. Proud and guilt free :)
Great quote I found on Pinterest this week:
"The pain of discipline is far less than the pain of regret."
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