JUST DO IT DAMNIT

So I woke up before 5am this morning with the intention of going for a run before work...fail. I somehow convinced myself that I needed sleep more than a workout...wrong. I was perfectly awake and well rested. I then decided to bring my gym clothes to work with me so I could go right after (avoiding home and my couch), and I was running late, so I forgot my clothes. Then I decided that I would just make myself go after work but I ended up getting on the phone with my mom for an hour and a half and thus deciding it was too late to workout...FAIL. Along with my sorrows, I broke my healthy eating day with two caramel filled milk chocolate Ghirardelli squares :-/ Again, I am an emotional eater... My plan now is simply just to be active. The first step is admitting you have a problem, right? Step two is getting off your ass. Step three is making it a routine. Ugh...